Energy Gym (formerly American Health & Fitness) has been in the fitness business at the Maryland / Delaware beaches for over 20 years. Energy Gym is a 24 hour key card access facility that meets the demands of the busy schedule so that everyone can reach their fitness goals.
Located 3.8 miles west on Route 54 in West Fenwick (Selbyville) which is conveniently located near Ocean City, Maryland, and the Bethany Beach - Fenwick Island resorts.
Energy Gym offers personal training and nutritional recommendations so that you can reach your goals sooner. Our staff of Fitness Professionals can lead you through the 5 components of fitness reaching new levels with innovative technology such as the bodybugg® and our full line of Strive Smart Strength equipment.
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
-Edward Stanley
