Facilities - Selbyville, DE's 24 Hour Gym with Group Fitness, Personal Training and Saunas | Gyms in Ocean City, MD, Gyms in Fenwick Island, DE, Gyms in Bethany Beach, DE
Complete Health Club
Facility
Over 10,000 sq. ft. completely Remodeled, Redesigned & Rejuvenated plus
adjacent ALL NEW for 2011 group fitness center for
the ultimate in group fitness experience. Separate cycling studio and a small group training room.
- 24 Hour Access Key Card
- Excellent Equipment over 30 weight machines including Strive
Smart Strength circuit.
- Cardio Vision with 4 - 37’’ flat screens and 52'' including
virtual reality recumbant and upright bikes, treadmills, ellipticals,
steppers, cross-trainers, rowing machines, stepmill.
- 1200+ sq. ft. of free weight area, dumbells up to 150lbs. over
35,000lbs. of weights.
- Group Fitness Classes featuring
Zumba, Les Mills licensed facility offering BodyPump, BodyCombat (kickboxing), BodyFlow & RPM Cycling, TRX, TotalBody, Step and Silver Sneakers Walking Program. We also offer Kids Fitness Blast for youths ages 4-12 Fall & Winter.
- All new expanded group
fitness studio for the ultimate in group fitness experience.
- Small group training room with loads of equipment including heavy bag, speed bag, slam balls, TRX suspension system, kettlebells and much more to take your training to another level.
- Auto-sensor hands-free fixtures in locker rooms with
anti-bacterial resistant flooring, 2 showers in womens, 3 showers in
mens locker room.
- Dry saunas in each locker room
- 24 hour monitored security system
- Conveniently located on Rt. 54 next to Harris Teeter
- Personal training by certified trainers & Diet Consultations also available by Registered Dietician.
- See Equipment link
for our outstanding equipment choices.
| Staffed Hours (winter) |
| M - F: |
8:00 am – 7:30 pm |
SAT:
|
8:00 am - 2:00 pm
|
| SUN: |
8:00
am – 12:00 pm |
| Staffed Hours (summer) |
| M -
TH: |
8:00 am
– 8:00 pm |
| FRI: |
8:00 pm
– 7:00 pm |
| SAT: |
9:00 am
– 3:00 pm |
| SUN: |
9:00 am
– 1:00 pm
|
|
