| NOVEMBER 2011 **Schedules Subject to Change. Classes may be discontinued due to lack of attendance. There are schedule changes so please check the schedule carefully. |
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Find us |
1 8:15 AM BodyPump w/Sherry 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 4:30 PM Yoga 50 w/Stacy 5:30 PM Zumba w/Mandy 5:30 PM RPM Cycling w/Nick (cycle studio) |
2 8:00 AM Basic Yoga w/Rhonda 8:00 AM RPM w/Nick (cycle studio) 9:00 CXWorx w/Gina 9:35 AM Zumba 30 CardioKick 30 w/ Christel 5:30 PM PUMP & FIGHT NIGHT w/Amanda 6:35 PM BodyFlow w/Jessica |
3 8:15 AM BodyPump w/Kristin 9:30 AM BodyFlow w/Stacy 10:45 Silver Sneakers w/Stacy 4:30 PM Kids Fitness Blast** 5:30 PM Zumba w/Chrissy |
4 7:00 AM Yoga w/Joy 8:15 AM TotalBody w/Sherry 9:30 AM Zumba w/Isabel 6:00 PM BodyFlow w/Jessica |
5 8:15 AM RPM Cycling w/Nick (cycle studio) 9:15 AM BodyPump w/Dawn 10:30 AM Zumba w/Isabel |
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| 6 10:15 AM BodyFlow w/Stacy |
7 8:00 AM Yoga 75 w/Rhonda 8:15 AM RPM Cycling w/Nick (cycle studio) 9:30 AM Zumba w/Isabel 10:45 BodyRevive w/Theresa 5:30 PM BodyPump EXPRESS w/Dawn 6:15 PM CoreWorx w/Gina |
8 8:15 AM BodyPump w/Kristin 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 4:30 PM Yoga 50 w/Stacy 5:30 PM Zumba w/Mandy 5:30 PM RPM Cycling w/Nick (cycle studio) |
9 8:00 AM Basic Yoga w/Rhonda 8:00 AM RPM w/Nick (cycle studio) 9:00 CXWorx w/Gina 9:35 AM Zumba w/ Christel 5:30 PM BodyPump w/Sherry 6:35 PM BodyFlow w/Jessica |
10 8:15 AM BodyPump w/Dawn 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 5:30 PM Zumba w/Chrissy |
11 7:00 AM Yoga w/Joy 8:15 AM TotalBody w/Sherry 9:30 AM Zumba w/Isabel 6:00 PM BodyFlow w/Jessica |
12 8:15 AM RPM Cycling w/Nick (cycle studio) 9:15 AM BodyPump w/Dawn 10:30 AM Zumba w/Isabel |
| 13 10:15 AM BodyFloW w/Jessica |
14 8:00 AM Yoga 75 w/Rhonda 8:15 AM RPM Cycling w/Nick (cycle studio) 9:30 AM Zumba w/Isabel 10:45 BodyRevive w/Theresa 5:30 PM BodyPump EXPRESS w/Dawn 6:15 PM CoreWorx w/Jessica |
15 8:15 AM BodyPump w/Kristen 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 4:30 PM Yoga 50 w/Stacy 5:30 PM Zumba w/Chrissy 5:30 PM RPM Cycling w/Nick (cycle studio) |
16 8:00 AM Basic Yoga w/Rhonda 8:00 AM RPM w/Bettina (cycle studio) 9:00 CXWorx w/Gina 9:35 AM Zumba w/ Christel 5:30 PM BodyPump w/Sherry 6:35 PM BodyFlow w/Jessica |
17 8:15 AM BodyPump w/Dawn 9:30 AM BodyFlow w/Stacy 10:45 Silver Sneakers w/Stacy 4:30 PM Kids Fitness Blast** 5:30 PM Zumba w/Chrissy |
18 7:00 AM Yoga w/Joy 8:15 AM TotalBody w/Sherry 9:30 AM Zumba w/Isabel 6:00 PM BodyFlow w/Jessica |
19 8:15 AM RPM Cycling w/Nick (cycle studio) 9:15 AM BodyPump w/Dawn 10:30 AM Zumba w/Chrissy |
| 20 9:00 AM BodyCombat EXPRESS Amanda 10:15 AM BodyFlow w/Stacy |
21 8:00 AM Yoga 75 w/Rhonda 8:15 AM RPM Cycling w/Nick (cycle studio) 9:30 AM Zumba w/Isabel 10:45 BodyRevive w/Theresa 5:30 PM BodyPump EXPRESS w/Dawn 6:15 PM CoreWorx w/Gina |
22 8:15 AM BodyPump w/Kristin 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 4:30 PM Yoga 50 w/Stacy 5:30 PM Zumba w/Chrissy 5:30 PM RPM Cycling w/Nick (cycle studio) |
23 8:00 AM Basic Yoga w/Rhonda 8:00 AM RPM w/Nick (cycle studio) 9:00 CXWorx w/Gina 9:35 AM Zumba 30 CardioKick 30 w/ Christel 5:30 PM BodyPump w/Sherry |
24 HAPPY THANKSGIVING |
25 7:00 AM Yoga w/Joy 8:15 AM Total Body w/Sherry 9:30 AM Zumba w/Isabel |
26 8:15 AM RPM Cycling w/Nick (cycle studio) 9:15 AM BodyPump w/Dawn 10:30 AM Zumba w/Chrissy |
| 27 9:00 AM BodyCombat EXPRESS Amanda 10:15 AM BodyFlow w/Stacy |
28 8:00 AM Yoga 75 w/Rhonda 8:15 AM RPM Cycling w/Nick (cycle studio) 9:30 AM Zumba w/Isabel 10:45 BodyRevive w/Theresa 5:30 PM BodyPump EXPRESS w/Dawn 6:15 PM CoreWorx w/Jessica |
29 8:15 AM BodyPump w/Kristin 9:30 AM BodyFlow w/Stacy 4:30 PM Kids Fitness Blast** 4:30 PM Yoga 50 w/Stacy 5:30 PM Zumba w/Chrissy 5:30 PM RPM Cycling w/Nick (cycle studio) |
30 8:00 AM Basic Yoga w/Rhonda 8:00 AM RPM w/Bettina (cycle studio) 9:00 CXWorx w/Gina 9:35 AM Zumba 30 CardioKick 30 w/ Christel 5:30 PM BodyPump w/Sherry 6:35 PM BodyFlow w/Jessica |
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BRING A FRIEND TO ANY OF OUR EVENTS - BE AN INSPIRATION TO SOMEONE YOU LOVE!
**Schedules Subject to Change. Classes may be discontinued due to lack of attendance**
