ENERGY GYM 24/7
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Small group style barre classes with personal instruction, attention to form, on a more individualized basis.
Barre is a full body workout that fuses ballet movements with Pilates, yoga, and basic sports conditioning exercises
The movements are low impact, but they’re often performed at a high intensity. The goal of a Barre class is to help you sculpt and elongate your muscles and transform your entire body, head to toe.
• Classes are limited to 8 participants.
First time clients please arrive at least 10 minutes prior to class start.