Small group style barre classes with personal instruction, attention to form, on a more individualized basis.
Barre is a full body workout that fuses ballet movements with Pilates, yoga, and basic sports conditioning exercises
The movements are low impact, but they’re often performed at a high intensity. The goal of a Barre class is to help you sculpt and elongate your muscles and transform your entire body, head to toe.
• Classes are limited to 8 participants.
First time clients please arrive at least 10 minutes prior to class start.
ENERGY GYM 24/7
Download the ENERGY GYM 24/7 app to: VIEW THE SCHEDULE, REGISTER, PAY and RESERVE YOUR SPOT